Zen-tips.com has a great list of ways to remain energetic and alert without coffee:
1. A low starch diet
2. Eat small meals throughout the day
3. Start your day with an enzymatic fruit.
4. The Power of H2O
5. Avoid sugary snacks
Zen-tips.com has a great list of ways to remain energetic and alert without coffee:
1. A low starch diet
2. Eat small meals throughout the day
3. Start your day with an enzymatic fruit.
4. The Power of H2O
5. Avoid sugary snacks